Stairs

I just got done running stairs with my volleyball girls in our football stadium. It felt great to do and I am glad I did it, but it just reminds me how much older I am getting :( Some of the girls flew through it, but I kept up with over half of them, so I guess it is not too bad :) If I just keep it up then I will be in great shape and can keep up with all the young bucks, if my body can handle it.